Evan Singleton Overhead Presses 204 Kilograms (450 Kilos) Much less Than Two Weeks Out of 2023 Shaw Traditional

“T-rex” seems to be able to go for the meet in Colorado.

American strongman Evan Singleton is without doubt one of the rivals making ready for the 2023 Shaw Classic, slated for Aug. 19-20, 2023 on the Budweiser Occasions Heart in Loveland, CO, and primarily based on the seems to be of his coaching, he’s ready and assured in his possibilities.

On Aug. 11, 2023, Singleton posted a coaching video on his YouTube channel, which featured him performing a standing overhead press with 204 kilograms (450 kilos). You possibly can see the whole video under, with the large carry coming on the 3:49 mark.

Extra from Breaking Muscle:

Singleton eliminated the barbell from the rack and took three small steps to arrange himself. He pushed the bar up, however it got here again down shortly after rising solely midway. He instantly regrouped and pushed once more, and the second time it went up all the way in which to lockout. He lowered the burden to shoulder stage and re-racked the bar. He wore wrist wraps, elbow sleeves, and a weightlifting belt for the carry.

Within the moments after, Singleton mentioned that he could have rushed the primary try as a result of his whole physique wasn’t tight. As soon as he regrouped and set himself, the bar went up, and he expressed confidence about his possibilities on the contest.

“Going into the Shaw Traditional with a 450 (kilos) out of the rack, I’m completely satisfied, assured, and yeah, and ending out of the rack on a extremely good be aware.”

He then completed the exercise with seated machine presses, reverse pec-deck flyes, single-arm cable lateral raises, and triceps pushdowns. Full units and reps weren’t proven of these workouts.

Extra from Breaking Muscle:

Singleton goes into the 2023 Shaw Traditional with plenty of momentum because of his victory on the 2023 Giants Live Strongman Classic on July 8. He superior to the 2023 World’s Strongest Man last earlier than that, ending that contest in a career-best fifth place. He competed within the 2022 and 2021 editions of the Shaw Traditional as effectively. He was eighth out of 15 males within the 2022 Shaw Traditional and fifth out of 16 in 2021. Trey Mitchell gained each contests. 

The 2023 Shaw Traditional has plenty of historical past driving on it. Apart from promoter Brian Shaw reporting it to be his last contest as an athlete, the competition winner will now earn the title of “Strongest Man on Earth” because of Shaw buying the rights from unique proprietor and Fortissimus strongman contest promoter Paul Ohl. 

Featured Picture: Evan “T-Rex” Singleton / YouTube

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