Greek Hen Kabobs – Spend With Pennies

Greek hen kabobs on the grill are full of taste and coloration to make any yard barbecue really feel like a celebration!

Marinated in a lightweight and lemony souvlaki-inspired marinade, hen is threaded onto skewers with a rainbow of veggies and grilled till tender and juicy.

These hen kabobs are the right make-ahead really feel good sort of meal.

cooked greek chicken kabobs on a plate

Greek Hen Kabobs

  • Mediterranean-style shish-kabob are a breeze to prep and sizzle on the grill.
  • Low in energy, low carb, and taste packed, they’re excellent for prepping forward!
  • Make extras, this hen kabob recipe is ideal for meal prep. They’re nice over salad or tucked right into a pita served heat or chilly.
  • Prepare dinner these on the grill or within the oven strategies to take pleasure in all of them yr lengthy.
  • They go splendidly with salads, rice, or a glass of wine.
ingredients assembled to make greek chicken kabobs, including chicken, lemon, oregano, peppers, garlic, olive oil, onion, and zucchini

Substances for Hen Kabobs

  • Marinade: Recent lemon, garlic, and a sprinkle of seasonings are all you want. We love oregano however add in your favourite Greek Seasoning mix.
  • Hen: Recent or frozen and thawed will work. Use boneless skinless hen breasts or hen thighs on this recipe.
  • Greens: Dive into the colour wheel; these kabobs are vibrant with bell peppers, zucchini, and crimson onion.

Variations – Mushrooms, par-cooked child potatoes, skinny slices of corn on the cob, cherry tomatoes, halved Brussels sprouts, and even thick chunks of bread will be threaded onto skewers with hen.

How you can Make Greek Hen Kabobs

  1. Put together the marinade as described within the recipe beneath.
  2. Marinate the hen within the fridge for at the very least half-hour.
  3. Toss ready greens with oil, salt, and pepper.
  4. Thread hen and greens on skewers and grill on medium-high warmth till the hen reaches 165°F. Serve with lemon wedges if desired.
cooked greek chicken kabobs on a metal tray

For finest outcomes, soak wood skewers for at the very least 10 minutes in water to forestall them from burning on the grill.

Keep in mind to not overcook the hen; it should proceed to cook dinner as soon as it leaves the grill. It ought to have a pleasant sear on the surface.

Within the Oven:

  1. Put together skewers as directed above.
  2. Place them on a foil-lined pan and bake at 350°F for 15-17 minutes or broil for 5-6 minutes or till hen reaches 165°F, turning as wanted.
greek chicken kabobs on a dish

Sauces & Facet Dishes

One of the best sides for Greek hen kabobs are simply as mild and contemporary as they’re!

Leftovers?

  • Take away the hen and greens from the skewers and preserve them in an hermetic container within the fridge for 3 to 4 days. Take pleasure in chilly over a salad or in a wrap, or reheat hen and greens collectively in a pan on the stovetop with slightly oil till heated by way of.
  • Freeze leftovers (off the skewers) in zippered luggage for as much as one month and thaw within the fridge till able to reheat.

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cooked greek chicken kabobs on a plate

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Greek Hen Kabobs

Greek hen kabobs are a lightweight, wholesome, and scrumptious meal, full of diet and taste! 

Prep Time 20 minutes

Prepare dinner Time 20 minutes

Marinate Time 30 minutes

Complete Time 1 hour 10 minutes

Writer Holly Nilsson

  • In a medium bowl, mix ⅓ cup olive oil, lemon juice, garlic, oregano, salt, and pepper. Add the hen, toss properly to coat, and refrigerate for at the very least half-hour or as much as 4 hours.

  • Place the greens in a big bowl and toss with 1 tablespoon olive oil, ½ teaspoon salt, and ¼ teaspoon black pepper.

  • Take away hen from the marinade, permitting extra to drip off. Discard the marinade and thread the hen and greens onto skewers.

  • Preheat the grill to medium-high warmth. Add the skewers and cook dinner, turning often, for 10 to fifteen minutes or till the hen is cooked by way of and reaches an inner temperature of 165°F.

  • Serve the skewers with lemon wedges and tzatziki if desired.

To make cook dinner these hen kebabs within the oven, put together the skewers as directed. Place skewers on a foil-lined pan and switch the broiler on excessive. Broil 4-5″ from the warmth for 5-6 minutes per aspect or till hen reaches 165°F.

Energy: 388 | Carbohydrates: 8g | Protein: 38g | Fats: 23g | Saturated Fats: 4g | Polyunsaturated Fats: 3g | Monounsaturated Fats: 14g | Trans Fats: 0.02g | Ldl cholesterol: 109mg | Sodium: 496mg | Potassium: 921mg | Fiber: 2g | Sugar: 4g | Vitamin A: 1201IU | Vitamin C: 79mg | Calcium: 38mg | Iron: 1mg

Diet data offered is an estimate and can differ based mostly on cooking strategies and types of elements used.

Course Hen, Entree
Delicacies American, Greek
greek chicken kabobs piled on a plate with text
greek chicken kabobs on a dish with text
greek chicken kabobs with text
greek chicken kabobs and ingredients with text

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