Pecan Crusted Hen Tenders | Cookies and Cups

Pecan crusted hen tenders are further crunchy and so satisfying! Tender and juicy buttermilk hen strips coated in toasty pecans are a enjoyable twist on a traditional, good for dipping.

A hand dipping a pecan crusted chicken tender into a small bowl of dipping sauce, next to more chicken tenders on a plate.

Trying to fulfill a yearning for crunch? These pecan crusted hen tenders are the reply. I believed I do know what crispy was, after which I made these. This recipe is perfection from the within out. Juicy, tender hen tenders dredged in buttermilk, then loaded up with breading and deep fried till golden. These pecan crusted hen tenders are packed stuffed with taste and a great deal of mouthwatering crrrrunch because of toasty pecans within the breading. It’s a small change with a HUGE pay-off!

Why You’ll Love This Pecan Crusted Hen Recipe

  • Tremendous crunchy. You may actually hear the crunch if you chunk into these pecan crusted hen tenders. The mix of Panko bread crumbs, pecans, and savory seasonings within the crust makes these hen tenders ultra-crunchy and satisfying.
  • Straightforward prep. Blitz up some pecans, combine them along with the remainder of the coating, and get dipping. Making home made hen tenders is simpler than you assume.
  • Deep fried (or not). I really like the scrumptious crispiness that comes from deep frying these hen tenders on the stovetop. Certain, it’s a little bit messy however price it! In case you’d want to bake your pecan crusted hen, I’ve included directions for the oven and air fryer beneath.
The ingredients for pecan crusted chicken tenders.

What You’ll Want

You should definitely scroll to the printable recipe card for the complete recipe quantities and particulars.

  • Hen Tenderloin: You’ll want about two kilos of boneless hen tenderloins. An alternative choice is to make use of boneless, skinless hen breasts and lower them into 2-inch huge strips.
  • Salt and Pepper
  • Pecans: You’ll pulse pecan halves right into a tremendous crumb. Mixed with the breading, pecans add a great deal of crunch together with a candy, nutty taste.
  • Seasoning: I add a mix of fried parsley, garlic powder, and cayenne pepper to spice up the flavors of the breading.
  • Flour and Panko: All-purpose flour works nice right here, and I extremely suggest Panko breadcrumbs. Common breadcrumbs will work in a pinch, however Panko crumbs are bigger and have a greater texture in consequence, IMO.
  • Buttermilk and Eggs: For coating the hen. Buttermilk helps to tenderize the meat and provides richness to the coating. 
  • Oil: For frying. Vegetable or canola oil, or one other oil with a excessive smoke level.

What If I Don’t Have Buttermilk?

In case you don’t have buttermilk, no sweat. You can also make a home made buttermilk substitute simply by combining common milk with one thing acidic, equivalent to lemon juice or white vinegar. Discover the complete particulars in my tutorial on how to make buttermilk

The right way to Make Pecan Crusted Hen Tenders

Let’s make some tender and juicy pecan crusted hen! 

  • Put together the hen. Begin by patting the hen tenders dry, and provides them a sprinkle with salt and pepper. Subsequent, pulse the pecans in a blender or meals processor till you might have a tremendous crumb.
  • Make the pecan coating. Mix the crumbs with parsley, garlic powder, cayenne, flour, salt, pepper, and Panko. In a separate bowl, whisk collectively the buttermilk and eggs.
  • Dip the hen. One after the other, dip the hen strips into the combination, after which into the pecan combination. Guarantee that the hen is evenly coated.

The right way to Deep Fry Pecan Crusted Hen

As soon as your hen is nicely coated in breading, it’s time to fry them. That is straightforward sufficient to do on the stovetop:

  • Warmth the oil in a big skillet. The correct temperature for frying is 350ºF. You may take a look at in case your oil is on the proper temperature by dipping a wood spoon deal with into the pot. If the oil bubbles and shimmers straight away, it’s scorching sufficient for frying. In the meantime, line a baking sheet with paper towels.
  • Prepare dinner. Working in batches, fry the hen till crispy and golden. This will take between 2-5 minutes per aspect relying on the dimensions of your hen strips. It’s OK in the event that they’re a little bit darkish. As soon as they’re good and crispy, switch the pecan crusted hen tenders to your paper towel-lined baking sheet.
  • Serve. Serve pecan crusted hen tenders whereas they’re scorching and contemporary together with your favourite dipping sauces. Scroll for yummy serving and aspect dish concepts!
Overhead view of pecan crusted chicken tenders on a plate next to a bowl of dipping sauce.

Suggestions for Success

In case you’re new to deep frying hen on the stovetop, hold the following tips in thoughts for the most effective outcomes:

  • Use a candy thermometer, or a meat thermometer to verify the temperature of the new oil. Realizing the precise temperature takes a number of the guesswork out of frying!
  • Preserve the oil at 350ºF. Let your oil warmth up (or settle down) as wanted in between batches, and don’t overload the pan. If the oil isn’t scorching sufficient, your hen tenders gained’t crisp up correctly. If it’s too scorching, the skin coating will burn.
  • Listen whereas deep-frying. Scorching oil burns are not any joke. For security, make sure that to clear your kitchen of distractions and keep by the range whereas deep frying your hen tenders.
  • Precise cooking occasions will differ. Preserve an in depth eye on the hen tenders whereas frying. Relying on the dimensions, they’ll end cooking between 2-5 minutes per aspect. The crushed pecans will darken because the tenders prepare dinner, however the tenders will nonetheless be tasty.
  • Test that your hen tenders are carried out by taking their temperature with an instant-read thermometer. Per USDA guidelines, hen is cooked when the interior temperature reaches 165ºF.
  • In case you’d want one other technique, you possibly can bake your pecan crusted hen within the oven or air fryer as a substitute, see beneath.
Pecan crusted chicken tenders on a plate next to a bowl of dipping sauce.

Can I Bake Pecan Crusted Hen within the Oven?

Sure, in the event you’re not a fan of deep frying, you may make crispy baked pecan crusted hen tenders as a substitute:

  1. Put together and coat the hen as directed within the recipe.
  2. Preheat the oven to 400ºF. In the meantime, prepare the coated hen on a greased baking pan.
  3. Bake. Bake the hen tenders for 10 minutes, flip, and bake for one more 8-10 minutes till the hen is cooked by means of.

Can I Make This Recipe within the Air Fryer?

Additionally sure! Air fryer chicken tenders are an effective way to chop down on among the oil. Get your pecan crusted hen items coated, and right here’s methods to prepare dinner them:

  1. Preheat the air fryer to 390ºF. Prepare the breaded hen within the air fryer basket, ensuring to depart sufficient house between the items for the new air to flow into. Prepare dinner in batches if wanted.
  2. Prepare dinner. Air fry the hen for 8 minutes or till cooked by means of.
Two pecan crusted chicken tenders on a white plate, with a bite missing from one chicken tender.

What to Serve with Pecan Crusted Hen Tenders

I really like serving crispy pecan crusted hen tenders with my favourite home made Chick-Fil-A sauce or honey mustard for dipping. 

Overhead view of pecan crusted chicken tenders on a plate next to a bowl of dipping sauce.

The right way to Retailer and Reheat Leftovers

  • Fridge: This pecan crusted hen is greatest served contemporary, however when you’ve got leftovers, retailer them hermetic within the fridge for as much as 3 days. I like to recommend reheating hen tenders within the oven in order that the crust has an opportunity to crisp up once more.
  • Freezer: Pre-freeze pecan crusted hen tenders in a single layer on a baking sheet. As soon as stable, switch the tenders to a resealable freezer bag or hermetic container, and hold them frozen for as much as 3 months. Reheat the hen tenders within the oven from frozen, till scorching all through.

Extra Straightforward Hen Recipes


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Straightforward pecan crusted hen tenders are a enjoyable spin on a traditional! Toasty pecans within the breading makes these tender and juicy hen tenders further crunchy and stuffed with taste.

  • 2 kilos boneless hen tenderloins *see word
  • 2 teaspoons kosher salt, divided
  • 2 teaspoons contemporary floor black pepper, divided
  • 1 1/2 cup pecan halves
  • 1 tablespoon dried parsley flakes
  • 1 teaspoon garlic powder
  • 1/4 teaspoon cayenne pepper
  • 1/4 cup all objective flour
  • 1 1/2 cup Panko breadcrumbs
  • 1/2 cup buttermilk
  • 2 eggs
  • Vegetable or Canola oil to fry

  1. Pat hen strips dry and season with 1 teaspoon salt and 1 teaspoon pepper. Put aside.
  2. Place pecans in a blender or meals processor and pulse till they’re finely floor.
  3. Switch pecans to a big, shallow bowl and add in parsley, salt, pepper, garlic powder, cayenne, flour, and panko bread crumbs. Stir to evenly mix.
  4. Add the buttermilk and eggs into one other shallow bowl. Whisk to mix.
  5. Dip every bit of hen into the buttermilk combination after which press to coat within the pecan combination. Switch to a plate.
  6. Line a baking sheet with paper towels and put aside.
  7. Fill a big skillet with oil till it’s 1/4- inch deep. Warmth the oil on medium warmth till it reaches 350°F (it should shimmer or create bubbles instantly when a wood spoon deal with is positioned within the oil). Working in batches, fry the hen for 4 – 5 minutes on all sides till golden. Switch to the ready baking sheet and place within the oven to maintain heat whilst you fry the remaining hen. Watch the warmth of the oil, as it could possibly creep up cooking the skin of the hen too rapidly.
  8. Serve heat.


  • * You too can use boneless, skinless hen breasts lower into strips (2- inches in diameter)
  • Serve with chicken dipping sauce, or honey mustard dipping sauce.
  • Retailer hermetic within the fridge for as much as 3 days.
  • Baking directions: Preheat the oven to 400°F. Place coated hen strips onto a closely greased or sprayed baking sheet. Bake for 10 minutes. Take away from the oven and flip all of the items over. Bake for an extra 8 – 10 minutes, or till hen is cooked.
  • Air fryer directions: Preheat air fryer to 390°F for 4 minutes, or till preheated. Place breaded hen in a single layer on the air fryer rack. You would possibly have to do a number of batches relying on the dimensions of your air fryer. Prepare dinner for 8 minutes or till hen reaches an inner temperature of 165°F.

Key phrases: pecan crusted hen tenders, pecan crusted hen, home made hen tenders

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